There is no ‘one right way’ to overcome insecurities and there is no ‘one wrong way’ to do so. — A subset of humanity who has read ‘The Secret,’ still firmly believe in the Law of Attraction, and think their thoughts create reality. I was never a fan of self-help books. I always believed that people who read them were looking for a quick fix to their problems. Not willing…

We’ve all felt it before — the feeling of being overwhelmed with life. — You know, that feeling when you are being pulled in every direction by work, school, family and friends. And you just can’t seem to keep up? If you want to be more mindful in your everyday life, there are four ways you can do so that don’t require hours of…

I used to literally moan and groan my way up at the crack of dawn — I was never a morning person. I would make every excuse under the sun to avoid getting up at the same time as everyone else. It didn’t matter if it was a weekend or not; if I could sleep in, I would. I once went through a stretch where I…

— His message — absolutely not! — RIP Kevin Samuels. Kevin Samuels’ YouTube channel popped up in my feed about a month ago. A polarizing, dark, and handsome figure. A studios looking fella. I had no idea who he was, but I was intrigued. Intrigued by his message. “Women over 35 are leftover women.” And also, “Black…

It has always been a part of humans and not something we have always talked about — In today’s world, purpose is essential. It moves us to action. It can be found in things we do, even the smallest, most mundane day-to-day things. When we wake up in the morning, most of us have a purpose for our day. We may not think about it in those…

A toxic workplace is one that is hostile and unwelcoming to new ideas. — For most of us, the workplace can be a major source of stress or even unhappiness. You spend far more time at work than you do anywhere else. And being around harmful or toxic people can make your life feel even more out of control. Whether it’s your boss yelling…

And finally, get you off your dilly-dallying butt! — Let’s face it, sometimes it’s tough to get motivated to do the things we need and want to do. Sure, we know that they’re essential and could significantly impact our lives, but still…getting going is a monumental task. For example, a project like reorganizing your closet or finally cleaning out…

The answer is always the same: “I don’t need anything.” But there is always something you can do. — A simple “I love you” can mean the world to her. While it’s true that most moms say they don’t need anything for Mother’s Day, what they really want is for their family and friends to take the time to show their appreciation. For many moms, the best Mother’s Day…