The beginning of self-love is learning to shift your perspective

How To Love Yourself Without Getting Overwhelmed. A young person stands in front of two faded hot-air baloons.
Photo by Kenny Krosky on Unsplash

Self-love is not about bouncing off the walls with a sense of empowerment; instead, it’s about catching every negative thought and turning them around.

It’s seeing yourself as the most critical person in your life and taking the time to listen to the deepest needs within you.

Loving yourself can…

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Janice Eastman

Janice Eastman

From reading my writing, I hope you will begin to break down self-imposed barriers and find your authentic self in the extraordinary story of life.