Productivity

How I Changed Habits To Save Time and Energy

A renewed mind is a powerful thing, and the change it brings is nothing less than a revolution in living.

Janice Eastman
4 min readSep 23, 2022
How I Changed Habits To Save Time and Energy
Photo by CJ Dayrit on Unsplash

I spent countless hours on things that didn’t make me feel good about myself or my life.

I would often find myself procrastinating on essential tasks, so I decided to make a change and implement some new habits into my daily routine.

After much trial and error, I finally found some strategies that worked wonders and freed up both time and energy in my life.

Find out how these simple strategies can work for you as well!…

1. Stop complaining

It is a way of blaming others for your problems, and it does nothing to solve them. Because I want to live a life of excellence, I must take responsibility for my own life.

To stop complaining, I must take responsibility for my life and be mindful of my words.

I am the only one who can change my life, and complaining serves to bring me down.

Instead of complaining, I try to focus on the positive things in my life. This helps me be grateful for what I have. And see the good in the people and situations I am unhappy about.

2. Stop worrying

Things are out of our control. So worrying about them is a waste of time and energy.

Worrying is a way of living in the future, and it does nothing to solve problems in the present.

I want to live a life of excellence, so I must focus on what I can do today and leave the future to take care of itself.

To stop worrying, I must learn to live in the present and focus on what I can do today.

When I worry, I try to focus on the present and what I can do to improve the situation. This helps me to be more productive and to find solutions to my problems.

3. Stop procrastinating

Procrastinating is a way of avoiding the things I do not want to do; it does nothing to help me achieve my goals. If I want to live a life of…

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Janice Eastman

From reading my writing, I hope you will begin to break down self-imposed barriers and find your authentic self in the extraordinary story of life.