How to Know You Are Truly Content with Yourself

Learning how to be happy with yourself is one of the biggest trends in self-development

Janice Eastman
5 min readJul 22, 2022

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How to Know You Are Truly Content with Yourself. A dog lies contently on its owner’s lap while its owner works.
Photo by Patti Black on Unsplash

At its most basic, Self-worth is your internal value of yourself; self-worth is how you perceive your pleasures and pains.

The point is that many people get their sense of self-worth from outside sources, which…

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Janice Eastman

From reading my writing, I hope you will begin to break down self-imposed barriers and find your authentic self in the extraordinary story of life.