Shame: How to Deal with the Most Destructive Emotion

Shame: How to Deal with the Most Destructive Emotion. A bird in a nest.
Photo by Zachary Spears on Unsplash

Whenever I hear a friend say they don’t have time to do the things they love and care for themselves, my inner voice replies shame!

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Janice Eastman

Janice Eastman

From reading my writing, I hope you will begin to break down self-imposed barriers and find your authentic self in the extraordinary story of life.