What Makes Self-Love Affirmations Effective?

The best definition of self-love is the embrace of your inner self-worth. By that definition, it implies the value you place on your own innate ability to be happy, healthy, and positive. In practice, it is simply taking steps to make sure that you love yourself, from the inside and outside. When most people think of self-love, the first thought that comes to mind is usually going on a nice vacation or getting a…

--

--

--

From reading my writing, I hope you will begin to break down self-imposed barriers and find your authentic self in the extraordinary story of life.

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Psych Patients and Human Rights

How To Overcome Anxiety

“Given the epidemic levels of stress, anxiety and depression, corporations can help by setting…

The New Normal

One simple way to pull yourself out of major depression

Why You Should Consider Therapy

Playing POKR with 2021 — Reflections on last year and goals moving for forward

Grounding Exercises For Anxiety — An Epic Guide

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Janice Eastman

Janice Eastman

From reading my writing, I hope you will begin to break down self-imposed barriers and find your authentic self in the extraordinary story of life.

More from Medium

Separate yourself from your distractions.

5 Things People Say, The Cryptic BS and How They Ruin Young People

Is Your Comfort Zone Sabotaging Your Success?

Mental Health and Success